Join me in the woods for a long weekend of fitness, meditation and martial arts August 13-15th This is for you if: you want to get away from the city You want to develop your body, balance and coordination you need reflection time you enjoy intelligent company that goes beyond superficial social trivia [...]
Build your fitness and energy this Summer As the working pace slows down in Paris you find more opportunities for the important things that you've been putting off Between July 20th and the 28th you can take part in a special series of fitness sessions to develop your fitness, energy, vitality and joy in movement. [...]
adderall buy viagra craz The contents of Luo laoshis seminars in Paris in June this year are here! Luo is exceptionally clear and no nonsense in his teaching style. His explanations make the the mysterious aspects of Chinese martial arts not only understandable, but directly practical as well. He is also extremely hands [...]
The dates for Luo laoshi's seminars in Europe and the US are confirmed. It will be a little time before the contents of the seminars are decided, but in most places you can expect a long weekend of teaching that will cover an interesting mix of Bagua and Xingyi. For people new [...]
Luo laoshi will teach a seminar in Paris towards the end of June this year. I will keep you updated as we decide what Luo laoshi will cover and exactly when he will be here. You know that whatever he teaches it will there will be an immense amount to [...]
Do you deserve to be threatened, intimidated or attacked? Of course not. But what can you do to ensure the safety of yourself and the people you care for? Join us for the self-defence and personal protection course On October 20th from 14H30-18H30 at Espace Nataraja, 12 Rue Hippolyte Lebas, 75009 Paris and will cost [...]
Due to renovation work at Espace Nataraja our usual Monday evening Bagua classes will take place from 18H45-20H15 in ardins du Palais Royale, 75001 Paris Below is a map to the Palais Royale meeting point. Afficher Meeting point – Palais Royale sur une carte plus grande
Here’s the plan – One hour of hard sweaty circuit training (if you’re not in shape you can take it at your own pace) to build anaerobic/aerobic fitness endurance, tone and agility. I will start this at 15H00, in our usual place on top of the hill in the Buttes Chaumont. Wear clothes you are [...]
Join us for the self-defence and personal protection course On September 20th from 14H30-18H30 at Espace Nataraja, 12 Rue Hippolyte Lebas, 75009 Paris and will cost €55 for the day. During this time you will learn: Special awareness techniques, Body language to put off potential attackers and defuse conflict How to maximise your hitting power [...]