Transformative Martial Arts

Build your fitness and energy this Summer As the working pace slows down in Paris you find more opportunities for the important things that you've been putting off Between July 20th and the 28th you can take part in a special series of fitness sessions to develop your fitness, energy, vitality and joy in movement. [...]

    I recently started a new class just for women in Paris who want to get fitter, more toned, learn some martial principles and have fun.  We train at the Palais Royale, a picturesque  setting in the centre of Paris.      You can work as hard as you need/want, you do not need to punch [...]