Transformative Martial Arts

  Join me in the woods for a long weekend of fitness, meditation and martial arts August 13-15th This is for you if: you want to get away from the city  You want to develop your body, balance and coordination  you need reflection time  you enjoy intelligent company that goes beyond superficial social trivia   [...]

    I recently started a new class just for women in Paris who want to get fitter, more toned, learn some martial principles and have fun.  We train at the Palais Royale, a picturesque  setting in the centre of Paris.      You can work as hard as you need/want, you do not need to punch [...]