13 July 2010 0 Comments

Summer martial arts retreat – revitalize in the woods

  Join me in the woods for a long weekend of fitness, meditation and martial arts August 13-15th This is for you if: you want to get away from the city  You want to develop your body, balance and coordination  you need reflection time  you enjoy intelligent company that goes beyond superficial social trivia   [...]

24 May 2010 1 Comment

Urban Summer Fitness – make Paris your personal gym!

Build your fitness and energy this Summer As the working pace slows down in Paris you find more opportunities for the important things that you've been putting off Between July 20th and the 28th you can take part in a special series of fitness sessions to develop your fitness, energy, vitality and joy in movement. [...]

3 November 2009 0 Comments

Is your natural movement warped by ideas?

During the Summer I taught a number of introductions to Bagua outdoors in the jardins de Palais royale. I had a variety of people come to train, but two young women stood out for me, even if each attended only once. While they were both distractingly pretty what I really liked about having in them [...]