Transformative Martial Arts

If you follow these steps you will be able to demonstrate ‘empty force. ‘ Actually it is fairly easy. The trickiest part is how to start. Once you have demonstrated your power a few times to a core group of students it gets a lot easier 1. Act like a master.   This involves keeping your [...]

In the hectic speed of Paris it’s good to have a way to slow down, tune in and achieve a sense of stillness. It’s good for your health, creativity and emotional balance. On Sunday 29th I will be teaching some of the meditation and qigong exercises of Bagua. These have their roots in Daoist practises, [...]